The Hard Reset at Home An intentional pause for people who never stop
If you're here, you probably need this reset more than you want to admit.
You're tired of pushing through. Tired of the constant doing. Tired of feeling like rest is something you have to earn.
This guide is permission to stop. Just for a few hours. Not to be productive, not to optimize anything — just to be.
What you get: → A complete 2-3 hour guided reset experience you can do at home
→ 5-part framework: Arrival, Release, Rest, Reconnect, Return
→ Deep journaling prompts to acknowledge what you're carrying
→ Guided body scan + curated sound bath playlist
→ Integration practices for daily, weekly, and monthly resets
→ Beautifully designed 15-page PDF
This is for you if:
You can't remember the last time you truly rested
You feel guilty when you're not being productive
You're on the edge of burnout (or already there)
You want permission to pause without apologizing
This is NOT:
Another productivity hack
A quick fix
Something you have to be "good at"
It's simply space. For you. To breathe.
I created this based on the Hard Reset events I host in LA, where we gather to simply... pause. No networking. No agenda. Just presence.
You don't need a special space or expensive tools. You just need to show up for yourself.
What's included: ✨ Complete reset ritual (2-3 hours)
✨ Journaling prompts for release
✨ Guided body scan meditation
✨ Curated playlist
✨ Daily micro-resets
✨ Weekly + monthly reset practices
Rest isn't the opposite of ambition. It's what makes ambition sustainable.